Course description


The Nourishing Routes Compassioneer Academy is a Unique, Empowering and Cost-Effective Solution to the Astronomical Impacts associated with Disordered Eating, Chronic Dieting and Poor Body Image. 


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PDF - Nourishing Routes Compassioneer Academy Brochure copy 2.pdf

This Academy Takes a Compassionate Approach to breaking free from eating disorders/disordered eating, so that you can reclaim your recovery and your life. 

This Academy was founded on my untameable passion and motivation to help others, following my own 10 years battle with (and fully recovering from) anorexia, body anxiety, depression and body dysmorphia.  Despite having expertise in positive psychology, public health and nutrition, I believe that my main expertise to help you stems from my own personal experiences, authentic compassion and understanding of how to live a more empowered life. I truly believe that recovery from poor mental health, including eating disorders is full possible, no matter how long you may have suffered, what you weigh or how little hope you currently have.

Comprising 8 weeks containing over 100 videos, audio presentations, key notes and tailored activities, the Nourishing Routes Compassioneer Academy acts as a

Compassionate Companion, 

Step by Step Guide 

and Revolutionary Tool 

to being able to

BREAK FREE 

 from disordered eating and body hate - enabling you to develop life long positive relationships with food and body while Living Life to the Full. 



"With the passion to empower millions of women across the globe, I created this Compassioneer academy, using evidence based research in psychology alongside my own transformational experiences of successfully Overcoming Anorexia Nervosa, Body Dysmorphia and Depression. 

It acts as enlightening and empowering space, accessible anytime anywhere, filled to the absolute brim with inspiration, innovative ideas, social support and step by step guidance that you can use to finally Love Food, Adore Your Body and Become Your Authentic Self !"

A key aim of the Compassioneer Academy is for you to be able to Love Yourself from the Inside Out, while breaking free from any form of disordered eating and finding full freedom with your mind, body and heart.  

You will be able to understand that there are oh so many Nourishing Routes to take when it comes to experiencing authentic happiness, and that you will soon have all the tools to make this your own reality . 

The Nourishing Routes Compassioneer Academy is definitely NOT a faddy diet plan, fitness regime, or any other programme devised to make a profit out of your insecurities and low self-esteem...

Alternatively, this Academy is completely unique, as it turns the modern view of health and happiness completely on its head by showing you EXACTLY HOW to explore the many diverse factors that contribute to our overall wellbeing and longevity. 

You may be happy to know that this does not involve dieting, obsessive Calorie counting, food logging, losing weight or rigid exercise regimes !!!


Apart from all the amazing and very valuable content within this course that is personally delivered to you over 8 weeks with unlimited access in multimedia formats that include many videos, audio, pdfs and practical fun activities, you will be able to access ongoing support from by joining the Compassioneer Academy Tribe. 

OVER 12 Hours of Life Changing Content:


  • 48 Videos - 4 hours


  • 23 Audio Presentations - 3 hours, 40 minutes


  • 40 Activities and Key Points


  • 1 x >100 page Compassioneer Roadmap


Course Modules



 Week 1 

Compassion and Self Compassion


Week 2 

Living Compassionately and Becoming a Compassioneer


Week 3

A Compassionate Relationship with Food


Week 4 

Overcoming Food Fear and Embracing Compassion-Eating


Week 5

Weighty Issues and Body Positivity


Week 6 

Adoring Your Body and Becoming Your Authentic Self


Week 7

Ending the War on Yourself 


Week 8

Creating Loving Environments and Relationships, and Creating Your Own Tribe of Compassioneers





The incredible TRIBE members of the 

Compassioneer Tribe 

are an incredibly supportive group of likeminded individuals who support the Nourishing Routes’ philosophy and connect through our private Facebook group as well as other social media channels by sharing their personal experiences, ideas and mutual support.

By becoming a part of the Nourishing Routes Academy, you will be warmly invited to go on an empowering journey to become part of a growing tribe of Compassioneers, which will enable you to learn how to flourish, thrive and reach your full potential by nourishing yourself in both mind and body. 

If you have ever struggled with disordered eating, low self esteem, or a less than loving relationship with food and body, then this is definitely the space to be …




Ultimately, The Nourishing Routes Compassioneer Academy is like no other online course you have ever heard of or accessed ever before. In fact, to describe the Academy as I have experienced while creating it, joining is like a luxurious and sensuous spa treatment for your whole mind, body and soul.

With the unique philosophy of Nourishing Routes, evidence based content, unlimited access to materials and the continued support you will receive throughout you own Compassioneer Journey, it is an incredibly valuable investment for both your now and your future. 

If you are reading or listening to these words right now, and you are willing to go on a very exciting adventure to follow your own Nourishing Routes to happiness and health, I have faith that your future is bright and beaming.

Now, more than ever, is the right time to get set and go, exploring the many avenues that will bring you the most blissful joy and opportunities to live life to the very full as your authentic self, leading the direction of your own life and Becoming the Compassioneer you Were Naturally Born to be

Are you ready to unlock your journey ?



 

Reviews (1)

This Compassioneer Academy was the best investment I ever made for my recovery. It gave me such a huge insight into the way I think about food and my body. I have made huge steps forward in challenging my eating disorder, and feel like I can make full recovery a reality. This course made me feel so understood and supported, to a level no one else ever could. Knowing Marissa has also worn the T-shirt and is now able to live her life to the full has been so inspiring. I recommend this course 200%. At first I thought that I wouldn't get my money's worth, but after seeing all the amazing content in the course, it is incredible value that has been created from the heart and soul !!! If you are struggling in recovery or trying to get a better relationship with food and your body, don't hesitate and join the Compassioneer tribe. You won't regret it :)

by Louise Marie

This Compassioneer Academy was the best investment I ever made for my recovery. It gave me such a huge insight into the way I think about food and my body. I have made huge steps forward in challenging my eating disorder, and feel like I can make full recovery a reality. This course made me feel so understood and supported, to a level no one else ever could. Knowing Marissa has also worn the T-shirt and is now able to live her life to the full has been so inspiring. I recommend this course 200%. At first I thought that I wouldn't get my money's worth, but after seeing all the amazing content in the course, it is incredible value that has been created from the heart and soul !!! If you are struggling in recovery or trying to get a better relationship with food and your body, don't hesitate and join the Compassioneer tribe. You won't regret it :)

by Louise Marie

Marissa Pendlebury

Marissa Pendlebury

Author, Eating Disorder Coach, Public Speaker, Psychologist (MSc; BSc; MBPsS; PGdip)

Marissa Pendlebury is the author and founder of Nourishing Routes, an organisation and successful book that empowers individuals worldwide to successfully recover from disordered eating and poor body image through learning to love food, adore their body and become their authentic self.

Nourishing Routes is now a multi-award winning organisation that was inspired by Marissa's own personal experiences of suffering from and fully recovering from anorexia nervosa, depression and body dysmorphia - illnesses that dominated her life for more than 10 years, involving over 5 inpatient hospitalisations!

Against medical opinion that recovery wasn't fully possible, Marissa, went on to find her own nourishing routes to wellness through learning to live more self-compassionately.

She also went on to research psychology, nutrition, public health counselling and eating behaviour at university, while volunteering for multiple organisations that gave her a new sense of meaning and purpose in the world


While doing this and going on to conduct academic research in health, nutrition and psychology, she realised that there were so many vital elements to wellbeing (other than faddy diets and fitness regimes!).

Now, at the young yet wise age of 25, Marissa has been presented with an Inspiring Individual of the Year Award, and is on an empowering mission to use her own experiences and expertise to create inspiring workshops, coaching and online courses that inspire millions of individuals to break free from disordered eating and poor body image. In particular, Marissa has developed a concept and revolutionary lifestyle that is called: becoming a Compassioneer ...

Becoming a Compassioneer is a way of living and thriving, that is founded on self love and compassion.

The Compassioneer way of life empowers individuals to find their own unique and diverse nourishing routes to wellbeing (of which there are so many !!!) while loving themselves from the inside out.

Ultimately, helping individuals to become a Compassioneer will empower thousands of people to love food, adore their body, become their authentic selves and reach their full potential in mind, body and soul.


Website: www.nourishingroutes.com

Email: nourishingroutes@gmail.com

Instagram: nourishing_routes

Course Includes

71 Videos

42 PDFs

12.0 hrs

Course Curriculum